Ah, The Flat Belly Diet. The diet that will help you lose weight. The diet that will let you lose up to 20 lbs in only four weeks! YES. What is it?
Well, The Flat Belly Diet is a 1600-calorie diet, where you eat a 400-calorie meal every four hours. You eat healthy foods like fresh fruit, whole grains, lean meats and veggies. You don’t have to exercise or count calories on this diet, although you really should exercise, you know, so you don’t die.
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But hey, we’re just talking about weight loss here.
Water is essential to the weight-loss program. The Flat Belly Diet requires that you drink at least 6-8 glasses of water every day.
Has anyone ever read the book Stone Soup? You know, where the witch tells the main character that by boiling this special rock he could make fabulous soup? All he had to do was add 5,000 other ingredients first.
Our point: this diet sounds a whole lot like healthy eating, so lose the stone, and make your own damn soup–for free.
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