Port Washington Senior Citizens Center
80 Manorhaven Blvd.
516-883-6656
Monday 11/16/15
9:30 Painting w/ a Barbara
9:30 Silver Sneakers w/ Inbar $5.00
11:00 Karate w/ Kathy
12:00 Lunch: Eggplant Parmesan w/ Marinara, Penne Salad, orange
Tuesday 11/17/15
9:30 Sewing w/ Jean
10:00 Knitting & crochet w/ Madeline
11:00 Chair Yoga w/ Patty
12:00 Lunch: Fried Chicken, zesty slaw, potato
12:30 BINGO
1:30 Dancercize w/ Carol
Wednesday 11/18/15
9:00 Bridge
10:30 Visit to Marquis Rehab in Glen Cove
12:00 Lunch: Broccoli Quiche, Salad, Soup, Banana
1:00 T’ai Chi w/ Joe
Thursday 11/19/15
10:00 P.I. Health Chat: Talking to you Doctor
10:30 Yoga w/ Mike
11:00 Nutrition Ed: “Save at the Grocery Store”
12:00 Lunch: Roast Beef w/ gravy, mashed potato, mixed veggies, cake
12:30 BINGO
Friday 11/20/15
11:00 Core Exercise w/ Mike
1:00 ZUMBA
No lunch
COMING UP
November 24-Tuesday-PWSCC Thanksgiving Party. Lunch will be Turkey and all the fixings; Bonus Bingo. $6 Must be paid by Tuesday, November 17.
