On Sunday, Feb. 7, at 10:45 a.m. the Sid Jacobson JCC will hold a Triathlon training informational meeting.
The program offers individual and group coaching to newcomers and veteran athletes alike. Participants will learn to improve their fitness levels, compete in their first triathlon, increase racing distance and improve their time.
Initially, participants will need to have running and spin shoes, a bathing cap, goggles and fins. In order to join this training group, participants need to be able to run and walk one mile, swim 250 years in a pool and ride a traditional bike for a period of 20 minutes with the ability to handle starting, stopping and navigating through roads.
The JCC is at 300 Forest Dr., East Hills.
For more information, contact Heidi Roussis at 516-484-1545, ext. 109, or hroussis@sjjcc.org.
