Tag: fitness

Fitness Tips for Dropping the Dad Bod

Men with belly fat — what some affectionately call the “dad bod” — may see their growing stomachs as a chiefly cosmetic concern that affects their appearance but not their overall health. But researchers are learning a lot about belly fat, including just how dangerous it can be.

How Long Island Gyms, Fitness Centers Are Preparing For a New...

Gyms and fitness centers are typically hot spots at the start of the new year, with many Long Islanders setting out to fulfill resolutions to be healthier.

What Are The Best Gyms on Long Island?

You voted, they won. Here are the 2020 Best of Long Island winners for best gyms.

Lose Weight (and Friends?) Fast!

This hot new fitness craze is sure to produce results. Just not necessarily fitness results.