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Tag: fitness

Creative Fitness Programs on Long Island to Challenge Yourself in 2022

Fitness gurus agree that a unique workout may be just the motivation you need to take your health to the next level in 2022.

Long Island Pros to Help You Keep Your Fitness, Financial Resolutions

These Long Island professionals will help you keep your financial, fitness, health and wellness, and travel resolutions in the new year.

How to Make Your New Year’s Resolutions Last Past January

We asked fitness, nutrition, and mental health experts for tips on how to make resolutions stick. 

Fitness Tips for Dropping the Dad Bod

Men with belly fat — what some affectionately call the “dad bod” — may see their growing stomachs as a chiefly cosmetic concern that affects their appearance but not their overall health. But researchers are learning a lot about belly fat, including just how dangerous it can be.

How Long Island Gyms, Fitness Centers Are Preparing For a New...

Gyms and fitness centers are typically hot spots at the start of the new year, with many Long Islanders setting out to fulfill resolutions to be healthier.

What Are The Best Gyms on Long Island?

You voted, they won. Here are the 2020 Best of Long Island winners for best gyms.

Lose Weight (and Friends?) Fast!

This hot new fitness craze is sure to produce results. Just not necessarily fitness results.