The following activities are scheduled for the month of August for senior citizens at the Port Washington Senior Community Service Center, located at St. Stephen’s Church, 9 Carlton Ave.
Move to Music: Exercise. Led by Suzanne Meyerson. 10:45 a.m. Mondays, August 3, 10, 17, 24, 31.
Gentle Stretching and Light Weights. Led by Suzanne Meyerson. 10:30 a.m. Tuesdays, August 4, 11, 18, 25.
Chair Yoga. Led by Pattie Mitchell. 10:45 a.m. Wednesdays, August 5, 12, 19, 26.
Tai Chi. Led by John Briscoe. 11 a.m. Thursdays, August 6, 13, 20, 27.
Yoga. Led by Connie McKnight. 1 p.m. Thursdays, August 6, 13, 20, 27.
Reverse Stain Glass Painting. Led by Eileen Joseph. 10 a.m. Mondays, August 10, 24.
Weight Workout. Led by Pattie Mitchell. 10:45 a.m. Fridays, August 14, 28.
Call 516-944-9654 for more information. All programs funded by the Nassau County Office for the Aging.
—Submitted by the Nassau County
Office for the Aging