5 Products That Will Help You Achieve a Better You


To celebrate National Nutrition month, we found the perfect gadget to promote healthy living: The NutraMilk, an appliance that will help you create different types of milk and butter using any nut, seed or legume you like. Aside from some of our favorites – peanut butter, almond and coconut milk – the appliance also whips up dips and spreads, smoothies and other treats. For those looking to get creative, there’s a NutraMilk book with up to 200 recipes geared not only to the health-conscious but for those who are dairy-free or follow a vegan, paleo and gluten-free diet, $449.00. Available at the thenutramilk.com/shop. (As a special to our readers, apply discount code LongIsland50 for $50 off.)

NOURISH BOWLSNourishBowlpix e1521807997777We know it can be challenging to eat healthy, especially when you are on the go. Nourish Bowls created by Mann Packaging may just be the solution. Each bowl is packed with fresh vegetables and protein to help keep your energy up throughout the day. These warm vegetable dishes can be heated in a microwave or prepared in a skillet. Some of the flavors include Sesame Sirachi, Cauli Rice Curry, Monterey Risotto and their newest flavor Spicy Thai. Available in the fresh vegetable section of retailers Shop Rite and Stop and Shop, $3.99-$4.99.

PREVINEXPrevinexFemalePixIt’s never too late to reset or detox. Previnex, the health and wellness company, offers two different programs to help keep you recharged: the 7-Day Detox or the 21-Day Reset. The seven day is a more intense program that combines four to five of their plant-based and vegan protein shakes, a probiotic supplement and one Lean and Green meal per day. The 21-Day Reset is a two-phase program that is similar but, incorporates snacks and a multivitamin and omega to the mix. The company is also working towards eradicating childhood malnutrition with their program Get Health, Give Health. For every order on their site, they donate a bottle of children’s vitamins to children in need around the world. To date, they’ve distributed more than 110,00 vitamins to Haiti, El Salvador, and Peru, $199.99 ea. previnex.com.

G-PLANSGPlansPix e1521808110589You can look as good as your favorite celebrity with G-Plans, an online nutrition platform that creates customized meal plans based on a user’s metabolic body type. Created by celebrity nutritionist, Dr. Philip Goglia, whose client list includes actor Chris Hemsworth, reality star Khloe Kardashian, and basketball player Kevin Love. Monthly membership is $39 per month. For more information, visit g-plans.com.

THE TURMERIC COOKBOOKTurmericCookbookTurmeric, considered one of nature’s most powerful anti-inflammatory ingredients, is the star in this new cookbook: The Turmeric Cookbook, a 128-page resource filled with 50 recipes from soups and stews to curries and marinades, by the editors at Aster, $12.99. Available amazon.com