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Samuel Podolsky and Timothy Bolger

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5 Products That Will Help You Keep Your New Year’s Resolutions


Book of the Month

If your resolution is to read more, the Book of the Month subscription cuts out all the dirty work. This service tracks all the latest literary releases and whittles them down to a list of five. From there you can choose which you’d like, or save your book credit to be used for more books the following month or to obtain one from the past. At bookofthemonth.com, there is an offer through Dec. 31 promising your first book for $5, with each subsequent month’s book costing $15.

JAXJOX KettlebellConnect®

Exercising and staying fit in the comfort of your home doesn’t have to break the bank. Ditch the weight rack and opt for the KettlebellConnect. This kettlebell changes its weight from 12 to 42 pounds with the click of a button. When connected to the JAXJOX app, users can view their reps, sets, weight, rest time, and a host of effective kettlebell workouts. $199 at jaxjox.com

Headspace

Those entering the New Year with intentions of managing stress should look no further than Headspace, the subscription-based meditation app. Find your inner peace with more than 100 guided meditations curated by Andy Puddicombe, a former monk and co-founder of the app for $12.99 monthly, $69.99 annually at headspace.com

HidrateSpark3

With the aid of a removable sensor inside this tall, 20-ounce bottle, HidrateSpark3 tracks every sip to measure the owner’s hydration. By collecting data on the user’s height, weight, activity, and all other relevant variables, the Hidrate app calculates a personal hydration goal, and the bottle emits a glow when it is time for another sip. $59.95 at hidratespark.com.

Philips Wake-Up Light Alarm Clock

We can’t promise it will make waking up fun, but it may make it easier. The Philips Wake-Up Light Alarm Clock forgoes the loud, ear-piercing noises of traditional alarm clocks with a simulated sunrise. This clock will slowly and gently increase in brightness before activating an FM radio or a choice of five different nature-inspired sounds. $125 at amazon.com.

 

Federal Corruption Trial Against Ex-Suffolk DA Spota, Deputy, Begins

Thomas Spota
File Photo: Suffolk County District Attorney Thomas Spota

Ex-Suffolk County District Attorney Thomas Spota and his former top deputy were alternately described Thursday as corrupt prosecutors who allegedly conspired to cover up police brutality and as victims of overzealous federal investigators.

Those were the two competing pictures painted by federal prosecutors and defense attorneys for Spota and his co-defendant Christopher McPartland, the district attorney’s Government Corruption Bureau and investigations chief, during opening statements in their trial at Central Islip federal court.

“This is a case about two corrupt lawyers … who abused the power, the authority, the influence, and the positions of trust they held as the top prosecutors in the Suffolk County District Attorney’s Office, all to protect their close friend a crooked cop who beat a prisoner,” Justina Geraci, the Assistant U.S. Attorney for the Eastern District of New York who is prosecuting the case, told the court. “Why? Because they could. Because they thought they were above the law. But they were wrong.”

Spota and McPartland pleaded not guilty in 2017 after they were indicted on charges of obstruction of justice, conspiracy to tamper with witnesses and obstruct an official proceeding, witness tampering and obstruction of an official proceeding and accessory after the fact to the deprivation of civil rights. They are free on $500,000 bail. Spota resigned after being indicted.

Federal prosecutors alleged Spota, McPartland and ex-Suffolk police chief James Burke conspired to conceal Burke’s role in beating a suspect that stole a bag of sex toys, pornography, and ammunition from the chief’s SUV in 2012, authorities said. They also allegedly talked about using their power to cover up the chief’s attempted cover up of the beating that Burke ultimately pleaded guilty to in 2016. Burke has since been sentenced and released from prison. 

In addition, they allegedly used intimidation, threats and corrupt persuasion to pressure multiple witnesses, including co-conspirators, not to cooperate with the federal investigation, to provide false information, including false testimony under oath and to withhold relevant information from investigators, prosecutors said.

The thief, Christopher Loeb, a recovering heroin addict, also served time, had his conviction vacated, and later won a $1.5 million settlement from the county.

The prosecution’s star witness is Suffolk County police Lt. James Hickey, then the commanding officer of the Criminal Intelligence Unit, who Spota, McPartland, and Burke tasked with orchestrating the cover up and making sure detectives who witnessed the Loeb’s beating didn’t cooperate with federal investigators, authorities said.

“Were they holding up?” Spota allegedly asked Hickey, referring to whether the detectives were “towing the line” or “left the reservation,” according to Geraci.

Defense attorneys questioned the mental state of Hickey, who had been treated for with alcoholism, and whether he can properly recall events and specific conversations, given his condition. 

The defense argued that phone conversations that the prosecutors cite as evidence don’t prove a crime, there are no texts or recordings to prove Spota and McPartland did anything illegal other than care, and it is not illegal to be friends with Burke, who the defense painted as a cunning manipulator who convinced Spota and McPartland of his innocence.

Prosecutors maintained that the jury will find no choice but to convict the defendants.

“After you have heard and seen all the evidence in this case, you will have no doubt,” Geraci said. “You will be convinced that McPartland and Spota are guilty of every count.”