5 Products To Help You Achieve a Better You


Personal Sleep Coach
Sleep sufferers, rejoice. There’s a new website that launched this month to help those who suffer from snoring issues, are disrupted by their partner’s habits or have stress-related sleep complaints. Reverie, the sleep technology company, creates a customized sleep wellness plan to help you get those Zzzs. Basic package is $49 and provides 90 days of tips via email; 1:1 coaching starts at $129 (two sessions); $299 ( ve sessions). reveriesleepcoach.com.235BEFF0 2AFF 4FF0 822B 9D761AF153A5

A Dental Gadget You Need
The dpl® Oral Care Light Therapy System, created by reVive Light Therapy, aims to enhance gum health. The light therapy increases the effectiveness of whitening strips and gels. The device that is available over-the-counter works on dentures and crowns and works even without whitening strips, $99. revivelighttherapy.comE178F953 2F71 4F7B 82B6 DEDB2B97E5D5

Beauty On The Go
The Sleep Over Stick Cleanse & Hydrate Set cleanses and moisturizes skin when you need to travel light — the gym, the office or for that occasional sleepover. $24 at Anthropologie, 160 Walt Whitman Rd., Huntington Station, 631-351-5980, anthropologie.com92428066 58AE 4642 84B7 C22CE7AD7C26

Hot Off The Presses
Who has time to cook elaborate meals? Hmmm … We sure don’t. Cooking Light’s latest book The All-New Fresh Food Fast: 200+ Incredibly Flavorful 5-Ingredient 15-minute Recipes (Oxmoor House) uses only five ingredients to create a healthy and satisfying meal in under 15 minutes. Includes recipes like Tuna Poke Bowl and Chili Chicken with Peach-Lime Sauce, $25.99 at Barnes & Noble, 5224 Sunrise Hwy., Massapequa Park 516-541-1456; barnesandnoble.com17863ECC A29C 4589 8D59 1C0C22A91826

Sleeping Beauty
The Sleepcycle Pillowcase with Silver Ion Technology by Skin Laundry® keeps dirt, germs, and oils from sweat at bay while you snooze. The 100 percent cotton, hypoallergenic pillowcase is treated with charged silver ion technology that provides a natural anti-microbial effect to help reduce the presence of harmful bacteria. All you need to do is wash the case every 7 to 10 days for maximum freshness, $30 skinlaundry.com.