The Best Sleeping Products for a Good Night Sleep
The pandemic, remote life, and everything that goes with it has made many of us lose sleep, which was pretty precious pre-pandemic! While we make our way out of the fog of the last year and a half, this also has some of us losing more sleep—Oy vey.
And while we aren’t sleeping experts, we are humans losing sleep. This is why we tested products that give parents something more valuable than gold—a good night’s sleep.
Here Are 7 sleep products that we feel are worth a try.
Sleep Assistant With Google Nest Hub(2nd Generation)
The second-generation Google Nest Hub* tackles something that many people deal with, which is sleep issues. Sleep Sensing uses Motion Sense which is designed to help improve sleep by monitoring your sleep patterns. Once the hub gets your sleep data, you will then be given insights and helpful tips geared towards your sleeping patterns. And while this may feel like a Big Brother is watching, there is no camera on, and all data like coughing and um snoring stays with the data. You can also save or delete. Presently the Sleep Sensing is free with the purchase of the nest Hub (2nd generation) until next year. Googlestore.com, Starts at $99.
A Supportive Mattress: Nectar Premier Copper Memory Foam Mattress
This new premium mattress from Nectar is serious about your sleep. First, the design-y stuff on why this mattress is so good. It starts with the layers such as the Quilted Cool Cover With Copper And Sleep Fabric Tech (cooling technology). Then the Nectar Smart Layer with ActiveCool HD (works with your sleep temperature) and the Dynamic Support Layer (extra plush to help you sleep deeply) are just a few of the premium design touches that make this mattress super comfortable. Our tester, okay, it was me, had some of the most comfortable nights of sleep in a year. This mattress is firm yet not hard and comfortable but not too cushy, so the body has balance support. Nectarsleep.com, Full mattress,$1599- 2097.
*And while supplies last, Nectar will give away the Google Nest Hub with Sleep Sensing with every purchase of one of its new mattresses – free of charge!
When you want a few more Z’s, this gumdrop is the perfect mix of CBD, CBN(Cannabinol), and melatonin to take before bed. Our tester commented, “Unlike other products that taste more “earthy,” these gumdrops have a nice fruity/floral flavor.” Mollyj.com, $70.
We all know that feeling when we sleep on a great pillow versus a not-so-good pillow. The Green Pillow from Avocado is made from GOLS organic certified latex and GOTS organic certified kapok. It is also GREENGUARD Gold certified and vegan, and handmade. These pillows are the Rolls-Royce of pillows. Our tester stated when testing the pillows, “It is like sleeping on butter.” Avocadogreenmattress, $89.
According to The National Institute for Occupational Safety and Health (NIOSH), “Blue light has the strongest impact. Exposure to blue light (and white light, which contains blue light) during the sensitive period can make it difficult for you to fall asleep and stay asleep.” So in layman’s terms, this means if that modem light or street light is making you toss and turn, perhaps it’s time to give an eye mask a try. This Washable Silk Sleep Mask is made from naturally moisturizing silk, and not only blacks light, but it also helps to reduce the appearance of fatigue. Our tester Katarina shared, “It’s also super comfortable to wear, like a soft pillow over your eyes; and I especially like that the band isn’t super tight around the head so you can avoid hair creases.”Lunya.co, $48.
A Clock That Promotes Snooze: Hatch Restore Smart Sleep Assistant With Sound Machine and Sunrise Alarm Clock
Part of feeling well-rested is how we wake up in the morning. Instead of waking up abruptly to a beeping alarm clock, the Hatch Restore will gently wake you up with its sunrise light effect and soft noises such as birds chirping. And to help you wind down at night, you can create the perfect relaxing setting with ambient sounds and dim lighting until you fall asleep. Our tester commented, “This alarm clock has been a game-changer in how I sleep and helped me fix my sleep cycle quickly.”Buybuybaby.com, $129.99
I, like many, have work and school on my mind more than usual since both now reside in my home, which means I struggle a bit in the evenings with nodding off. If looking for a non-CBD sleep aid that you can use more consistently, I tested and am now a customer of the Hum Beauty zzZz vegan capsules. The capsules have Melatonin (calming) and vitamin B6 (normalizes circadian rhythm) along with calcium both helping promote sleep. Humnutrition.com, $14.99.
This story first appeared on NewYorkFamily.com.