Top Self-Improvement Pros on Long Island

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Top Self-Improvement Pros on Long Island


Mountainside Treatment Center – Huntington

Addiction can be hard to beat on your own. Sometimes in order to achieve sobriety, you’ll need some helping hands. Mountainside Treatment Center aims to provide you with the tools you need to overcome your addiction. Mountainside offers different kinds of outpatient treatment options that can be tailored to your needs so you don’t have to choose between your health and taking care of your family. The center has many programs available, including recovery coaching and counseling, so you can come up with a personalized plan to tackle your addiction. Mountainside also has clinical and medical services to help should you need them, making it the best place to stay on track. 141 E. Main St., Huntington, 800-500-0399, mountainside.com


David Buchin M.D., F.A.C.S., F.A.S.M.B.S. – Long Island Obesity Surgery

Dr. David Buchin is the founder of LI Obesity Surgery and is the director of bariatric surgery at Huntington Hospital. A board-certified general surgeon, Dr. Buchin’s main focus is to help patients live healthier and happier lives. He was the first Long Island surgeon to perform laparoscopic sleeve gastrectomy and is the only Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program certified surgeon at Huntington Hospital. Bariatric procedures include gastric bypass, gastric sleeve, revision surgery, gastric band, gastric pacemaker, and other general surgeries. 224 Wall St., Suite #101, Huntington, 631-214-2364, LIObesitySurgery.com


Massapequa Fit Body Boot Camp

Hitting the gym or going on a long run can get monotonous, and sometimes you just need something different to jump-start your routine and motivate yourself to fitness. That’s where Massapequa Fit Body Boot Camp comes in. Its bootcamp-style workouts are the perfect way to add variety to your routine and keep you interested in getting fit again. Massapequa Fit Body Boot Camp isn’t just any boot camp. It prides itself on offering clients the most effective results-oriented services in as little time as possible and helping thousands of people achieve the body they’ve always wanted. Sign up for this life-changing fitness program today and find out what makes them the best. 5129 Merrick Rd., Massapequa Park, 516-636-5522, massapequafbbc.com


Intelligent Fitness

There’s only one Intelligent Fitness and they’ve been changing lives on Long Island since 1997. At Intelligent Fitness, the personal trainers and exercise instructors are serious about success. Instead of barking orders, the expert staff coaches and guides each and every client, taking a personalized approach to instruction that helps clients achieve their goals. Phil Sottile, the company’s founder, guides the company’s certified instructors to coach, mentor, and motivate clients during personal training sessions. Also helming group sweat sessions, the certified instructors lead classes such as indoor biking which help melt away stress and lattes. Intelligent Fitness offers customized small group personal training classes. Stop by Intelligent Fitness in East Northport today and have a fun-filled experience with the whole entire family to help get in shape. 3012 Jericho Tpke., East Northport, 631-858-2900, intelligentfitness.net


Phil Sottile

Sometimes you need a little guidance in your life. If you’re looking for a life coach to help you achieve a goal or just get some overall help, Phil Sottile is the best there is. When he was 24, Sottile formed Intelligent Fitness while working as a physical therapy apprentice, creating a space where he can help Long Islanders reach their fullest potential. Sottile knows that there is no one-size-fits-all approach to life and fitness, so he works with each client with their particular needs in mind and comes up with benchmarks and goals that work for them. Regardless of what services you require, Sottile has several years of knowledge in creating better lifestyle behaviors, ensuring that you are in the best hands possible. 3012A Jericho Tpke., East Northport, 631-858-2900, intelligentfitness.net


Tayne Law Group

Debt can be scary, but consolidation doesn’t have to be. Tayne Law Group makes consolidating your debt as painless a process as is humanly possible. Whether you are in credit card debt or have a lot of student loans that you can’t seem to make a dent in, the team at Tayne Law Group has got you covered. They know all of the ins and outs of financial law and can help you get your debt down to a manageable level so you can actually pay it back. Plus, as a part of the firm’s open-door policy, they encourage their clients to keep in contact with them after they’ve completed their services, for no extra charge; they just enjoy hearing from you. 135 Pinelawn Rd. #250 N, Melville, 631-470-8204, attorney-newyork.com