5 Must-have Items To Achieve A Better You

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Get your life on track with monthly subscription box Boho Berry. The service delivers pens, stickers, pencils, high-quality paper, stationery, markers, and other journaling accessories to your door, along with online access to a community of planners and journalists. Starts at $25 a month. bohoberry.com

BEAU-TEApasted image 0 11 e1539350504441Aurum Rose’s Digestive Seed Tea features a unique blend of tea leaves and antioxidant-boosting seeds, soothing to the most upset tummies. Warm notes of spicy and sweet make this yummy blend perfect for sipping; just one hot cup before a meal may improve the body’s digestive and circulatory system functions. $36 for 30 oz. aurumrose.com or in store at Aurum Rose Clean Beauty House in Cold Spring Harbor.

LOTIONS & POTIONSpasted image 0 12As the weather cools down, soothe drier skin with this Long Island-made Blue Chamomile Facial Serum. The chamomile and lavender extracts help reduce redness and inflammation with a calming and smooth feel, without clogging pores. Ingredients are locally sourced whenever possible. $25 for a 1 oz bottle. Available online only at northforknatural.com

ROLLIN’, ROLLIN’, ROLLIN’pasted image 0 13 e1539350260847Treat sore and stiff muscles from workout injuries with this nifty Thera-Roll foam roller. The uniquely textured design relaxes muscle fibers to release tension and pain, providing the relief to get you back to your usual routine. $35. gymsource.com or in store at Gym Source in Manhasset.

AN APPLE A DAYpasted image 0 14 e1539350423158Welcome fall with a wholesome apple snack. Bare Chips feature a variety of Fuji, reds, Granny Smith, and apple chips (and other dried fruits and veggies), including varieties flavored with cinnamon. No added sugar, and is gluten, dairy, and oil free (and vegan!). $12 for a 14 oz bag. Available on amazon.com or in store at Super Stop & Shop, Whole Foods, and Target.


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