Family Fitness Night, Rope Jumping at Manor Oaks School

The Manor Oaks PTA hosted a wonderful family fitness night at the Manor Oaks School. They invited Lucy B’s “Jump N Fun” fitness to participate in a fun and cardio-packed workout. Both students and their parents learned many different jump roping techniques, as well as playing fun games using jump ropes.

Rope jumping is one of the healthiest forms of exercise. It involves dance, gymnastics, acrobatics and complex rope manipulations. The students and their parents had a great time,