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Many people could use help shedding the COVID “15” — weight gained during the coronavirus pandemic quarantine — and offering a unique approach is one of Long Island’s top holistic health specialists.

Dr. Mike Berlin, a gentle chiropractor, nutritionist, and wellness coach affiliated with The Family Wellness Center in Plainview, will offer just such assistance to viewers of a FREE WEBINAR to Reduce Stress, Lose Weight, Transform Your Life hosted by Schneps Media, the parent company of the Long Island Press.

“After 30 years in natural health, I’ve learned that given the right circumstances the human body can heal almost anything,” Dr. Berlin said.

The doctor will show viewers how to get their health back after lockdown and teach how to create real and lasting change.

Using his all-natural approach, the doctor can help viewers lose 20 to 40 pounds in 12 weeks, clear toxins, sleep better, wake up refreshed, increase energy, reduce fatigue, as well as manage stress and depression, reduce anxiety, and more.

The free webinar is scheduled for 12 p.m. Oct. 20. Register to attend at us02web.zoom.us For more information about Dr. Berlin and The Family Wellness Center visit networkwellnesscenter.com To view more webinars visit SchnepsMedia.com/webinars

For more health coverage, visit longislandpress.com/category/live-well

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