Tag: health

Creative Fitness Programs on Long Island to Challenge Yourself in 2022

Fitness gurus agree that a unique workout may be just the motivation you need to take your health to the next level in 2022.

Long Island Pros to Help You Keep Your Fitness, Financial Resolutions

These Long Island professionals will help you keep your financial, fitness, health and wellness, and travel resolutions in the new year.

How to Make Your New Year’s Resolutions Last Past January

We asked fitness, nutrition, and mental health experts for tips on how to make resolutions stick. 

Help Your Kids Sleep Better With These Products and Expert Tips

The American Academy of Sleep Medicine recommends that children ages 6 to 12 years get at least 9–12 hours (per 24 hours); much younger kids’ sleep needs range from 12 to 16 hours.

Creative Ways to Boost Your Immune System, Stay Healthy in the...

Experts suggest getting creative to boost your immune system, maintain your health, and enjoy the holiday season.

Who Are The Top Wellness Professionals on Long Island?

Learn more about the top wellness professionals, including the best Crossfit studio, rehabilitation center, boot camp, weight loss center, gym, and financial advisor on Long Island.

Dec. 14 Marks One Year Since LIer Became First in U.S....

On Dec. 14, 2020, Port Washington’s Sandra Lindsay, the director of critical care at Long Island Jewish Medical Center in New Hyde Park, became the first person in the United States to receive a Covid-19 vaccine outside of clinical trials.

Expert Tips for Managing Stress This Holiday Season

As things slowly return to normal, the approaching holidays are cause for increased anxiety. Here are some suggestions for managing stress and anxiety during the holiday season.

NY Braces for Omicron Variant Arrival As Covid Cases Rise Across...

New York State health officials braced for the likely arrival of the new Covid-19 variant known as Omicron over the weekend as cases were detected in Africa, Europe, and Asia.

Long Islanders Begin Receiving Covid-19 Booster Shots

Covid-19 booster shots are in full swing at area pharmacies, doctor’s offices, and other locations, with many Long Islanders meeting eligibility requirements and rolling up their sleeves.