Free Silver Sneakers Exercise Classes

Metro Physical & Aquatic Therapy provides Free Silver Sneakers exercise classes on Mondays at the Senior Citizen Center in Port Washington.

The classes are free and fully sponsored by the non-profit organization Medicare’s Healthways.

Classes will be held on all levels: balance, agility, strengthening, endurance, and osteoporosis for eligible seniors.

Call 516-745-8050 and ask for Sherrie Glasser for details, including class times and to find out if you are eligible.