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Swim And Exercise Lessons In Eisenhower Park

Those looking to take swimming lessons and exercise classes at a nearby aquatic center can register for the fall 2014 session at Eisenhower Park, 1899 Hempstead Tpke., East Meadow.  

 

On Friday, Aug. 1 is the last chance for open registration. It begins at 8 a.m. for any remaining spots.  The availability of remaining classes will be made public the day before at 5 p.m.

 

On Monday, September 8 the first day of classes for the fall session begin.

 

Swim lessons will be offered for all levels: 

• Infant and toddler for ages 6 to 36 months (child must be accompanied in the water with an adult), 

 

• Swim with Me for ages 3 to 4 (child must be accompanied in the water by an adult), 

 

• Preschool levels 1 to 3 for children ages 3 to 5 years, levels 1 to 6 for children 6 and over,

 

• Adult instruction for ages 18 and over, 

 

• Adapted Aquatic Classes for ages 5 to 8 (parent and child get in the water together). Classes are held Mondays through Sundays. Fees vary.  

 

Aquatic fitness classes are held Monday through Friday, with specific concentrations assigned to each time slot. 

 

The class offerings include Adult Fit Swim, Aquajog, Aquaerobics, Teen and Adult Fit Swim (ages 13 and over), Joint Efforts, and Aqua Zumba. Fees vary based on length of each class.  

Land Exercise Classes are held Monday through Sunday, with a varied schedule throughout the day and specific concentrations assigned to each time slot. 

 

The class offerings include Senior Power, Pilates, Spin-lates (Spinning and Pilates), Senior Wake-up and Dance, Cardio Kickboxing, Tai Chi, Healthy Back, Intense Body Transformation, Spinning, Yoga,

Ultimate Core and Stretch, Total Body Express Circuit, Yin Yoga, Awesome Body Workout, Core and Stretch, Killer Kettleballs, Total Body Conditioning, Zumba, Big Dave’s Boot Camp, Cardio X-Training

Circuit, Zumba Toning, Extreme Conditioning and Triathlon Training. 

 

All classes are 1 hour unless otherwise noted. Fees vary per class.  

 

For a detailed listing of class offerings, contact swim lesson coordinator Trish Wygand Higgins at 516-572-0509 or via email at phiggins@nassaucountyny.gov. The Aquatic Center number is 516-572-0501.

 

The park phone number is 516-572-0348.